Aging is not something we can control. We all grow older. When your body is suddenly not supporting your lifestyle anymore... your quality of life deteriorates. You can accept this and change your lifestyle or you change the way you maintain your body.
We believe that optimal body maintenance can be done by eating healthy, sufficient water consumption, a good night's rest and applying regular Body Stress Release.
Body Stress Release is a technique which helps to improve your body's natural self-healing ability by reducing tension in the muscles and reducing pressure on the nerves.
Locked in muscle tension (Body Stress) has a negative impact on your body's central nervous system ie. Your body's communication system. An overload of Body Stress will undermine your health and well-being.
Our philosophy : Life is best enjoyed with Body Stress Release!
Caroline aan de Stegge